Depression

Nothing changes – day in and day out.

The world’s weight is on your shoulders, and you are tired. Feelings of sadness and worthlessness bounce around in your head. Can you put your feet on the ground and put one step in front of the other to meet your daily needs, or is it easier to return to bed?

Going out with friends seems monumental, taking a shower is too much, and calling loved ones gets pushed until tomorrow. Are you feeling unwell today? Do aches and pains stop you from exercising, or do you wonder if you need to see a specialist? The things you loved to do no longer interest you.

Life seems better after a glass of wine, a package of cookies, or a takeout pizza. But then, the weight returns and feelings of shame and guilt prevail. You wonder how to stop these thoughts and feelings.

Everyone feels sadness, but yours is pervasive and manages to return daily.

Therapy is an effective solution.

Some forms of depression fail to disappear quickly and can affect every aspect of your daily life.

Depression has many causes, but it is treatable with the right help.

If feelings of helplessness, hopelessness, numbness, or apathy accompany your sadness, it is time to get you on the road to feeling better as soon as possible.

Here’s a new road map to recovery.

Welcome to my practice! Please come in to find your way with supportive empathy and expertise.

You no longer must feel sad or struggle with sleep, fatigue, inability to concentrate, or feeling discouraged. We will work together to find what is the cause of your depression.

Then, I will design a treatment to meet YOUR needs. My training includes multiple modalities and is at your disposal. We can work with psychodynamic methods, problem solving, CBT, somatic body work, or a combination. You can feel better, life can return to happiness, and laughter and living in the moment will become part of your life.

Grab this moment, and let’s work together. Call today.